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How google tells the truth

The "Truth" about "Family"

What the person who LOVES LOVE the MOST on the Planet thinks and feels about Valentine's day

Q&A: What does calibration mean and how can it help me

Will POWER comes from WILL

How Love and choices work

Stripping the Earth of 3D was cause you "prayed for peace"

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T Talk! It's about time..

#MoveItMonday - Booty leg seperation

Leg + Booty day Monday and Do NOT let this move fool you! You WILL feel where you have never felt before. Hahaha I prefer to use db as...

#FitFriendFriday Friend Love

#FitFriendFriday Squat a friend and tag'em below! To Thank them for keeping you on your fit game! Then BUST out this squat series.. 20...

#WorkItWednesday Triceps

#WorkItWednesday Tricepsss! Ain't no one need a chicken wing in their tank top. Lol At least I don't. Gah! These are amazing plus add in...

#MoveItMonday Leg Power

#MoveItMonday IDK about you! But this is by far my FAV Advanced Leg DAY move, EVER!!! If you are not huffing, puffing, droppin word...

#WorkItWednesday Absss

#WorkItWednesday Absss away! OMG! I Love this idea. Now this #mindtrickery at it's best. Whatever you have to do to get it done. DO THAT!...

Jump Rope

WOAH!!! This gives a WHOLE NEW Meaning to "jump rope"! I can barely get my hands off the ground in a jump push up let alone this....

#MoveItMonday Outdoor Jumping

#MoveItMonday Ahhh yeah! We're kicking it up another 10 notches this week peeps. Add this series in ADDITION to your already workout...

#FitFriendFriday Outdoor challenge

#FitFriendFriday Grab your crew and someone outside your circle to join you! The more the merrier. 20 reps/each side. Toss in some arm...

TRUST Balance Strength

This is INCREDIBLE!!!! Okay, everybody do this... HA HA!! I couldn't stop watching it.. This is PURE Mental & Physical Strength at it's...

#WorkItWednesday Body weight moves

#WorkItWednesday Woop whoop!! Love this series.. Triceps, core, abs! This is Super Advanced but give it a go no matter what "level" you...

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