#WorkItWednesday Triceps

#WorkItWednesday Tricepsss! Ain't no one need a chicken wing in their tank top. Lol At least I don't. Gah! These are amazing plus add in 20 S-L-O-W tricep pushups a day will firm and tone them right up! Okay, go heavy but safely. 15 reps on each hand position. If you have a dumbell simply flip it! Let's do this.. #fitfam #accountability

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