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#WorkItWednesday -The part between the butt and leg

#WorkItWednesday You know that lil hamstring between leg and booty part that seems to not like to stay in place? THIS will help it! HA! Life and STAY!!! Lol I prefer the db between the feet as it helps to squeeze the booty and inner thighs. Okay, grab some weight and GO! ..20 rep. How'd that feel? #fitfam #accountability

View Video HERE: https://www.facebook.com/TKFitClub/videos/1086245871456211/ ***Know who the video belongs to? Click contact me and attach post link and let me know w/ verify. I'd be happy to shoutie them!

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