#FitnessFriday - Bench
#FitnessFriday Wooohooo!! It's Fun workout day! Grab your crew, find a park bench and GO! You are NEVER too "old" to hang out at the park! Grab your #fitfriends make it a FUN workout today and BUST out this series. Add in 20 hanging abs crunches and high knees in the sand for 1 min 3x. You'll be good to GO! #fitfam #accountability
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