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They may call me SWEET T! But I know how to serve it... Sugar free! Lol - Trina
How Nutrition enhances your Intuition Spiritual gifts and your bodies appearance
It's not just about how many push ups. Abs. Or Reps you do. It's about nutrition. Aka Fuel. Now what you may not know. Is fuel is also a...
How to know if your heart or ego is making your choices
It's THIS Simple! If you want to you WILL. (Will comes from the soul. Which fuels the heart aka passion desire drive) OR You'll find an...
Do 5 Things Daily for a Smoother Transcendence
5 fingers, per hand 5 toes, per foot 5 main senses, per person So it make "sense" to have 5 daily tasks! To ease on in the smooth way.....
How does your body change through Ascension and Rapid Transcendence
Well, TRUTHFULLY, I'm sure there is a lot more than this.. But these are some I experienced and noticed. There are a lot more not "as"...
3D Nutrition vs 5D Nutrition
The #Truth less (certain) food it require to operate your "more" "light" body at the same or better optimal level. It's a progression in...
#FitFriday - We have treats
On a scale of 1 to 10 where would you rate yourself on your Summer Fitness Nutrition goal? This includes balance of still having and fun...
Raising your food vibe helps w/ weight loss~
Raising your vibe is key to successful smooth steady long term weight body health. Higher the vibe the higher and faster your body...
BBQ Season!
I gottaaaaa.. Talk about the BBQ Season. Some people take to an all year round snow in pj's sorta thing. But I'm talkin bout the smell of...
Soups!
*Slurrrrp* Hahaha, This is a NO Soup-Slurping ZONE!! Lol Before we proceed on this topic. I must point out some "soup" etiquette, as...
Black Forest Shakeology
Let's get REAL Here! Black Forest anything is CHERRY BOMB.. Yes'ery, indeed! So this lil goodness was a key component in a 60+lb weight...
A tip for a #tip
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