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#WorkItWednesday - Stability core

Awww yes! I love a good BOOST after your already scheduled workout to push the abbssss to the next level! We are WORKING IT. ON. Wednesday.. Lol 1 min of each move. There is 3. So, pace yourself! Go slow. SQUEEEEEZE the core. Let's GO! How'd that feel? He He #fitfam #accountability

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