#WorkItWednesday - Multi-purpose workout
- tkshyk
- Jun 15, 2016
- 1 min read
We're MULTI-Purposing today! This is the chicken wing, core, legs, booty... Time savvy is how we roll... Go slow, S-Q-U-E-E-Z-E each muscle targeting. 20 reps... or if you're on a roll keep going.. 30? 40? 50 rep, anyone? Lol GO! #fitfam #accountability
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*Know who's video this? Cool! Lemme know and I'd be happy to shoutie them
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