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They may call me SWEET T! But I know how to serve it... Sugar free! Lol - Trina
How Nutrition enhances your Intuition Spiritual gifts and your bodies appearance
It's not just about how many push ups. Abs. Or Reps you do. It's about nutrition. Aka Fuel. Now what you may not know. Is fuel is also a...
Do 5 Things Daily for a Smoother Transcendence
5 fingers, per hand 5 toes, per foot 5 main senses, per person So it make "sense" to have 5 daily tasks! To ease on in the smooth way.....
Pet Energy Reading Healing Communication
Did you know dogs memory bank through smell? So if you show them a treat or show them a food or they smell something they like they...
3D Nutrition vs 5D Nutrition
The #Truth less (certain) food it require to operate your "more" "light" body at the same or better optimal level. It's a progression in...
Sherbet Shakeology
I was feeling a tad nostalgic on the sherbert side of life today! Lol And came up w/ nice swap for a 1 a day. So refreshing! Perfect...
#FitFriday - We have treats
On a scale of 1 to 10 where would you rate yourself on your Summer Fitness Nutrition goal? This includes balance of still having and fun...
Strawberry Limeade Shakeology
Opps! Lol When you over indulged in a treat the night before that your clean healthy fit body isn't used to you. You make a HUGE come...
Raising your food vibe helps w/ weight loss~
Raising your vibe is key to successful smooth steady long term weight body health. Higher the vibe the higher and faster your body...
Fit for Life! What is it?
Being "fit" for LIFE! Is sooooo much more then the physicality of toned muscles, abs and a lifted booty w/ lean legs.. It's sooooo much...
BBQ Season!
I gottaaaaa.. Talk about the BBQ Season. Some people take to an all year round snow in pj's sorta thing. But I'm talkin bout the smell of...
A tip for a #tip
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