#MoveItMonday Advanced Legs
#MoveItMonday What whaaat! It's leg day and we're friggin BUSTING Plateau's today! Tell that annoying leg fluff who's boss! YOU ARE! Ready? Don't have a TRX, use a chair or bench. Keep your knee above ankle, go low and... 15 reps each leg x3. Get set.. GO! #fitfam #accountability
VIEW This VIDEO HERE:
https://www.facebook.com/TKFitClub/videos/vb.377753272305478/1001674189913380/?type=2&theater ***Know who the video belongs to? Click contact me and attach post link and let me know w/ verify. I'd be happy to shoutie them!