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#MoveItMonday Advanced Legs

  • Writer: tkshyk
    tkshyk
  • Apr 4, 2016
  • 1 min read

#MoveItMonday What whaaat! It's leg day and we're friggin BUSTING Plateau's today! Tell that annoying leg fluff who's boss! YOU ARE! Ready? Don't have a TRX, use a chair or bench. Keep your knee above ankle, go low and... 15 reps each leg x3. Get set.. GO! #fitfam #accountability

VIEW This VIDEO HERE:

https://www.facebook.com/TKFitClub/videos/vb.377753272305478/1001674189913380/?type=2&theater ***Know who the video belongs to? Click contact me and attach post link and let me know w/ verify. I'd be happy to shoutie them!


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