#WorkItWednesday - Core
- tkshyk
- Aug 10, 2016
- 1 min read
Ok, this is no joke absss! Grab 5-10 lb ball or db. Imagine each rep shredding out that core and strengthening it! It's not just about the look but the POWER. Guess, what? 1 min of each.. haha GO! ...are they burning? #fitfam #accountability
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***Know who the video belongs to? Click contact me and attach post link and let me know w/ verify. I'd be happy to shoutie them!
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