#FitnessFriday - Full body towel
#FitnessFriday Don't look so serious, unless you are trying not to laugh and concentrating! Lol This is a DOOZY! Grab your friends, some towels and see who last the longest. It's an endurance challenge today. This is going to cover you from head to toe! Aim for 15 reps of each.. Yes, it's Advanced but you got this, easy peasy! LOL I always feel 5lb lighter after a good towel series. 3..2..1 GO! #fitfam #accountability
View Video HERE: https://www.facebook.com/TKFitClub/videos/1091334044280727/ ***Know who the video belongs to? Click contact me and attach post link and let me know w/ verify. I'd be happy to shoutie them!
