top of page

#MoveItMonday - Total Body

Awww, yeah! It's MONDAY! Anyone else love a good Monday? Let's do thiss.. This is Total Body multi-body part moves. Which mean more done in less time.. 15 reps of each move like a circuit, 1 min rest then REPEAT! Ready? Set! GO.. #fitfam #accountability

Click PLAY to View Video

*Know who's video this? Cool! Lemme know w/ verification and I'd happy to shoutie them

Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page