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They may call me SWEET T! But I know how to serve it... Sugar free! Lol - Trina
Pina Colada Shakeology
*SsssssLURP* Ha! Good stuff... You know that happy satisfied feeling after you just did something well done. Haha That's what this tasted...
Hopeful Communication & Labels!
Hopeful Communication! What is it? Hopefulness is letting someone know that they are still Love. NO MATTER WHAT. They may have done. OR...
#FitFriday - We have treats
On a scale of 1 to 10 where would you rate yourself on your Summer Fitness Nutrition goal? This includes balance of still having and fun...
Quotes - The Answer is..
Challenge yourself this week to "apply" love where it is needed most! Not sure "how" to - post below and I'll help you out w/ a guided...
How to go for it!
Sometimes you just have to "let go" and "see" what happens when you open up and allow God and the Universe to work for you. You may get...
Strawberry Limeade Shakeology
Opps! Lol When you over indulged in a treat the night before that your clean healthy fit body isn't used to you. You make a HUGE come...
Raising your food vibe helps w/ weight loss~
Raising your vibe is key to successful smooth steady long term weight body health. Higher the vibe the higher and faster your body...
Fit for Life! What is it?
Being "fit" for LIFE! Is sooooo much more then the physicality of toned muscles, abs and a lifted booty w/ lean legs.. It's sooooo much...
BE Vivacious~
What words come to mind when you hear and see the word - vivacious! For me it's 'firecracker' and and seeing a shooting ferrari darting...
The #Truth About Being Angry
Did you know there is 2 types of anger? Yup, yup! It makes sense that the dualic experience is still present till you do your soul-work...
A tip for a #tip
Transcendence Talk & 1:1's
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