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#WorkItWednesday Abs Agilityyy.. Lol Not sure if that is even a thing but this series sure seems like it. It's SO GOOD. Make'em burn and STRONG! 10 reps of each x3.. That will do the trick! Ready? When it get's hard think "bikini" to trick the mind and keep going.. GO! #fitfam #accountability

VIEW This VIDEO HERE: https://www.facebook.com/TKFitClub/videos/vb.377753272305478/1006912052722927/?type=2&theater ***Know who the video belongs to? Click contact me and attach post link and let me know w/ verify. I'd be happy to shoutie them!