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#MoveItMonday -
- tkshyk
- Jun 27, 2016
- 1 min read
Alright, alright, alriiiiiiiiiiiiiight! Lol Doesn't Kevin Hart say that? HA! Ok, nuff messing around. It's Monday. It's Leg Day.. We got shorts to wear.Legs to sculpt. Let's DO THIS! 15 reps each leg. Beginners start w/ body weight or 5lbs, intermed and advanced were going HEAVY today! (no weights on the last jumping rep) Knee above ankle. Good form. Good tunes. 3...2..1.. Let's GO!#fitfam #accountability
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