FEELing Excitement!
Jump for Joy ..and joy will follow you! Feel excitement and you will also have some!
Did you know it's our "natural birth-right" to "FEEL" excitement in our body!? Our body L-O-V-E-S the essence feeling and energy in motion aka e-motion. It was makes us feel alive.
Its what makes the body feel alive vibrant purposeful and open to wonderful things happening! Experiences, opportunities, fun and morning workouts! Up, Up, UP and AWAY!!
QUICK! --->
Do a *jumping jack*
Tip: Ask your body out loud to RELEASE any "suppression" of feeling excitement, joy and having FUN! For "healing and clearing".
Then if someone's faces flashes - forgive them out loud "I forgive you (insert name), and go do your FUN!
